Hormonal imbalance is when the body’s natural production of hormones, like estrogen and testosterone, is no working well. This could be because the body has too much or too little of these hormones. When there’s a hormone imbalance it can create problems in our health and well-being.
One example of this would be if someone has too much estrogen during their period, which causes painful cramps and mood swings. Another example would be if someone had an excess of testosterone during puberty, which causes acne and hair growth on the face. The list goes on with other health problems that are caused by hormone imbalances. There are many ways to treat hormone imbalances that are not just physical but also mental.
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What is Hormonal Imbalance?
Hormonal imbalance in women refers to the condition in which there is a disruption in the balance of hormones and/or a deficiency of hormones. There are many causes for this imbalance and most often these hormonal imbalances manifest themselves with symptoms such as weight gain, water retention, fatigue, mood swings, irritability, and insomnia.
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Warning Signs of Hormonal Imbalance in Women
A hormonal imbalance can cause a number of different symptoms, but there are some signs that you might be suffering from one. Here are the signs that you may have a hormonal imbalance.
1. Sleep Disturbances- Insomnia or Sleep Deprivation
It may surprise you to know that sleep disturbances can be a sign of hormone imbalance. Stress, diet, and environmental factors can cause the body’s natural balance to be disrupted. Women may experience symptoms of hormone imbalance at menopause, during times of hormonal fluctuation, or if their ovaries are removed.
2. Mood swings- Feeling Irritable, Restless, or Anxious
When we feel mood swings, it can be a sign of hormone imbalance. Our hormones play a major role in our moods and emotions, If you feel like your emotions are on a roller coaster, it’s important to get checked out by a doctor.
3. Weight Gain or Loss- Extreme Weight Fluctuations in Either Direction
For some people, weight gain or loss is an indicator that their hormone levels are off. If you’re experiencing weight gain or loss that you can’t explain, it’s important to see your doctor for a health check-up to make sure everything is in order.
Hormonal acne is a type of acne that forms in adulthood and can range from blackheads and whiteheads to severe cysts. Hormonal acne is caused by high levels of sebum (an oily material produced by the skin glands), which clogs pores and causes pimples.
5. Autoimmune Disorders- The Body’s Immune System Attacking Healthy Cells
Autoimmune disorders are a group of conditions that your immune system attacks your own healthy cells and tissues. There are many different types of these disorders that can be caused by both environmental and genetic factors. Many autoimmune disorders include some or all of the following symptoms: fatigue, fever, weight loss, night sweats, muscle aches and pains, nausea, and vomiting.
There are hormone imbalances in autoimmune diseases such as Hashimoto’s Thyroiditis and Lupus.
6. Nervousness- Restlessness, Irritability, Anxiety
Nervousness is a sign of hormone imbalance. Sometimes women experience anxiety in the morning before their period starts, which is due to the fluctuation of hormones. This can be caused by low levels of estrogen or progesterone, which can also be treated with medication or supplements.
7. Muscle Weakness
Muscle weakness, or myasthenia, is a loss of strength in one or more muscles. It’s a common sign of musculoskeletal, neurological, and metabolic problems. Muscle illnesses including muscular dystrophy and dermatomyositis (a muscle-inflammation disorder) are prominent causes of muscle weakness.
8. Hair Loss
Hormonal imbalances can affect both men and women, causing hair to thin or fall out. Treating the hormone imbalance can often help your hair regenerate. Although most people associate hormone imbalances with estrogen or testosterone, problems with your thyroid can also cause hair thinning.
9. Low Sex Drive
In women, an imbalance of estrogen, progesterone, and testosterone can lead to a decrease in sexual drive and energy. Because of the huge decreases in sex hormones, women who have had entire hysterectomies (including removal of the ovaries) are known to have a decrease in sex desire.
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Conclusion: Why You Should Consider a Test for a Hormonal Imbalance
Hormonal imbalance is a common health problem that affects women of childbearing age. The symptoms can vary from minor to severe but most often they are mild.
Women who are experiencing the symptoms of hormonal imbalance should consult with their doctor. They can find out what the signs and symptoms are and how they should proceed with hormone treatment accordingly.
Early detection is important for hormonal imbalance treatment because if not treated soon enough, it can deteriorate into a more serious condition like cancer.
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